Dehnung
a movement in which a muscle or limb is extended to its full length
noun
Приклади:
• She held each stretch for thirty seconds before her run.
• A good stretch after exercise helps prevent muscle soreness.
strecken
to extend or lengthen something by pulling it
verb
Приклади:
• She likes to stretch before going for a run.
• The road stretches for miles across the desert.