in a good physical or mental condition
adjective
Examples:
• She eats a healthy diet.
• The baby was born healthy and strong.
produced or involving production without the use of artificial chemicals
adjective
Examples:
• She only buys organic vegetables.
• The farm uses organic farming methods.
recently made, produced, or harvested; not stale or preserved
adjective
Examples:
• The bread is fresh from the oven.
• We buy fresh vegetables at the farmers' market.
preserved or stored at very low temperatures to prevent spoiling
adjective
Examples:
• She grabbed a bag of frozen peas from the freezer to add to the stir-fry.
• Frozen meals can be a convenient option when you don't have time to cook fresh food.
preserved and sealed in a metal tin or glass jar to extend shelf life
adjective
Examples:
• Canned tomatoes are a pantry staple that can be used in soups and sauces year-round.
• He compared the sodium content of canned beans versus dried beans cooked from scratch.
the kinds of food that a person habitually eats
noun
Examples:
• A balanced diet is essential for good health.
• She went on a strict diet to lose weight.
the process of providing or obtaining the food necessary for health and growth
noun
Examples:
• Good nutrition is essential for children's development.
• She studied sports nutrition at university.
a thread-like structure; dietary material from plants that aids digestion
noun
Examples:
• Eating foods rich in fiber can reduce the risk of heart disease.
• Optical fiber cables carry data at the speed of light.
a group of complex organic molecules essential for the structure and function of living cells
noun
Examples:
• Eggs are a great source of protein.
• Athletes often need extra protein in their diet.
any of a group of organic compounds which are essential for normal growth and nutrition
noun
Examples:
• She takes a vitamin D supplement during winter.
• Vitamin C is found in citrus fruits.
a unit of energy used to measure the amount of energy food provides to the body
noun
Examples:
• A single tablespoon of olive oil contains about 120 calories.
• She tracked her daily calorie intake using a nutrition app to manage her weight.
a small hard seed of a cereal plant; a tiny particle; the texture of wood or stone
noun
Examples:
• Wheat, rice, and corn are all types of grain.
• A grain of sand fell into her eye.
to incline or bend from a vertical position
verb
Examples:
• She leaned against the wall and waited.
• Don't lean too far out of the window.
thin and having little fat
adjective
Examples:
• He has a lean, athletic build.
• Choose lean cuts of meat for a healthier diet.
the sweet and fleshy product of a tree or plant that contains seeds
noun
Examples:
• Fresh fruit is a healthy snack.
• The trees in the orchard bear fruit every summer.
plants or parts of plants used as food
noun
Examples:
• She ate plenty of fresh vegetables every day.
• The market stall was piled high with colourful vegetables.
a cold dish of vegetables or other foods, typically dressed with oil or vinegar
noun
Examples:
• She ordered a Caesar salad for lunch.
• He tossed a green salad to go with the pasta.
a part or share of something; an amount of food served to one person
noun
Examples:
• A large portion of the budget goes to education.
• The portions at this restaurant are very generous.
all of; entire
adjective
Examples:
• She ate the whole cake.
• I waited the whole day.
existing in or produced by nature; not artificial
adjective
Examples:
• The park is full of natural beauty.
• She prefers natural fabrics like cotton and linen.
an even distribution of weight ensuring stability
noun
Examples:
• She lost her balance and fell.
• It's important to maintain a good work-life balance.
to keep or put something in a steady position
verb
Examples:
• She balanced the book on her head.
• He balanced the budget carefully.